Browsing: Yoga

187 It’s been a very exciting year as a yoga teacher. I’ve always dreamed about leading an advanced yoga teacher…

130 We just wrapped up our 500-hour yoga teacher training at Aham Yoga this last weekend. We’ve been having great…

116 Millions of people literally overnight have started doing what I call “Zoom yoga.” With the pandemic, leading yoga studios like mine are looking at months of closure. This…

112 With this global pandemic, millions are trapped in their houses while others, who would love to be able to shelter at home, work in essential services…

125 Starting yoga shouldn’t be confusing or intimidating. In fact, yoga is fun, exciting and you’ll be grateful you started.…

120 Enrolling in yoga teacher training was hands down one of the best decisions of my life—the other two were marrying my best friend and…

940 The kind of student you are during your yoga teacher training will determine what kind of teacher you will become.…

A deer pose is a seated yoga posture where one leg bends in front of the body at an angle…

886 I need to confess something: I once believed that there was no way you could properly teach or learn…

23 Pranayama has always been an integral part of yoga. Back in the day, a yogi used pranayama as one…