Browsing: Yoga

A deer pose is a seated yoga posture where one leg bends in front of the body at an angle…

886 I need to confess something: I once believed that there was no way you could properly teach or learn…

23 Pranayama has always been an integral part of yoga. Back in the day, a yogi used pranayama as one…

This article is a guide about aerial yoga clothing and contains tips for what to wear when using your yoga…

If you’re inspired to try aerial yoga, you’re probably wondering about safety. “Is aerial yoga safe?” – it’s a question…

Now that 2024 is coming to a close, I went through all our listings to update the 2025 Yoga Festivals…

11 In every yoga class, there are opportunities to enhance your yoga class experience and make your yoga practice more…

Yoga is my go-to for anyone with stiffness, tension, or poor Posture. Some of my favorite Yoga poses are Cat-Cow and Child’s…

9 If you’re loving your yoga journey so far & would like to deepen your understanding of yoga, then read…

There is nothing like good yoga instruction. However, access to good in-person instruction is not always available. What I love…