There is nothing like good yoga instruction. However, access to good in-person instruction is not always available. What I love about platforms like YouTube is that I get my favorite yoga teachers in the comfort of my home. So, after reviewing the analytics of the Asana at Home YouTube Channel, I am sharing our top 12 Yin Yoga Tutorial Videos to help you get started or add to your established practice.
This post has YouTube Videos of the Dragon Pose, Nerve Flossing, a Yin Yoga Version of the Sun Salutation, a Dangling Pose, and a Dorsiflexion stretch. Followed by two versions of the Shoelace Pose, Reclining Saddle pose, Balancing Cat, Side Bananasana, Reclining Butterfly Pose, and finally, an Eye of the Needle and Swan pose combination.
So get out your mat, set up your device, and try these Yin Yoga poses on YouTube today.
Want to Learn More About Yin Yoga? Check out my post Yin Yoga Explained: A Guide to the History, Practice and Benefits
