Browsing: Yoga

2.1K I recently published an article in the Seattle Yoga News about the differences in how the East (India) and the…

567 This article of mine was recently published in Seattle Yoga News. For more details and tips for your yoga…

702 My thoughts on when Kids should start yoga was published on Seattle Yoga News.  Here’s is an unedited version covering…

621 A home practice is a great way to go deeper into your yoga practice as well as build your…

802 Are you looking to perfect your Warrior II (Virabhadrasana II)? Follow this visual guide to make sure that you…

536 Classical Sun Salutations/ Suryanamaskar Classical sun salutations is an ancient practice. It is a sequence of poses practiced in…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…

558 On a recent trip to Pune, India, I attended a yoga intensive held by the daughter of BKS Iyengar,…

784 Last week we had a workshop that introduced yoga philosophy and the goals and evolution of yoga. Here is…