Meet Emily Szatrowski – Registered Dietitian & Certified Intuitive Eating Counselor
Emily is a warm and supportive dietitian who helps people rediscover a more peaceful, trusting relationship with food and their bodies. She offers a grounded, nonjudgmental approach to nutrition rooted in compassion and respect. She believes that nourishment should never feel like a burden.
Emily specializes in supporting teens and adults navigating eating disorders, disordered eating, and chronic dieting. Her care is guided by a weight-inclusive, non-diet philosophy that centers each person’s lived experience. Whether you’re struggling with binge eating, restriction, emotional eating, or a long-standing sense of food confusion, Emily is here to listen, support, and walk with you toward healing, without shame or pressure.
Beyond eating disorder recovery, Emily also works with individuals experiencing digestive issues, chronic health concerns, emotional stress, and prenatal or postpartum nutrition needs. She tailors her guidance to your unique needs, values, and goals, fostering a collaborative space where your voice is always heard.
With a background in culinary arts, Emily brings practical tips and real-world strategies into sessions—helping you explore ways of eating that are satisfying, flexible, and sustainable. Her mission is to help you quiet the external noise, reconnect with your own inner cues, and find a nourishing rhythm that truly supports your well-being.
If you’re ready to explore a new way of relating to food—one that’s rooted in care, not control—Emily would be honoured to support you. Book an appointment today and take the next step toward a more empowered and peaceful relationship with food.
ARE YOU INTERESTED IN WORKING WITH Emily Szatrowski? HERE’S HOW TO GET STARTED.
HOW MUCH DO APPOINTMENTS COST?
Initial appointments are 80-90 minutes in length and cost $190
Follow-up appointments are 50-60 minutes in length and cost $140
HOW DO I BOOK AN APPOINTMENT WITH Emily Szatrowski, Registered Dietitian & Certified Intuitive Eating Counselor
To book an appointment with Emily Szatrowski, Registered Dietitian:
Phone:
Email: admin@alittlenutrition.com
Book online: https://alittlenutrition.janeapp.com/#/staff_member/64/treatment/2
IS HOW YOU EAT BOTHERING YOU?
Schedule a one-on-one nutrition assessment! We offer solutions to your nutrition and health concerns through nutrition counseling. You can meet in person with a dietitian at our St. Boniface office or you can meet with us virtually by video conferencing or phone.
We specialize in family + pediatric nutrition, intuitive eating + relationship with food, disordered eating, digestive health issues, vegan /plant-based nutrition, and improving health concerns like diabetes, hypertension, and high cholesterol.
For more information on meeting with a dietitian, please call our office at 1-204-515-7466 or book an appointment with a registered dietitian for nutrition counselling here >>> https://alittlenutrition.janeapp.com
