Browsing: Yoga

864 We wrapped up our second annual celebration of International Yoga Day at Aham Yoga on Sunday, June 19th –…

1K Chanting is simply repeating a preset number of sounds or words in the same order again and again. A…

If you think yoga is all about handstands and contorting your body into near-impossible poses, you should know that there…

The term ‘yoga mom’ conjures up images of this elite middle-aged woman in tight designer yoga pants, toting her expensive…

Feeling the weight of a packed schedule, endless to-dos, or life’s curveballs? You’re not alone—stress can sneak up on even…

615 To be honest with you, most of the people who come to our studio find all of our information…

918 Honestly, we are overwhelmed by the response from our 15 day yoga challenge.It started out as a simple, motivate more people…

654 We woke up on a routine weekday morning and found an email in our inbox. We get a lot of…

618 Are you a new yoga teacher looking to grow a sustainable, lifelong career? Read this article with the top…

800 The British empire ruled over India for nearly 200 years. During this period, India underwent immense change in many…