Author: Admin

618 Are you a new yoga teacher looking to grow a sustainable, lifelong career? Read this article with the top 5 tips for new yoga teachers out there! The statistics are overwhelming! New yoga teachers are being churned out by the minute. But with so many new teachers, only a few reach extraordinary heights. I am not talking about being social media kind of famous – that is the easier route. What I would like to draw your attention to is the other, not so glamorous side. The side that involves work, long hours and real service to others. Here…

Alex & SonjaHi! We’re Alex & Sonja Overhiser, authors of the acclaimed cookbooks A Couple Cooks and Pretty Simple Cooking—and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share seasonal recipes and the joy of home cooking. Now, we’ve got over 3,000 well-tested recipes, including Mediterranean diet, vegan, vegetarian, pescatarian, smoothies, cocktails, and more!

Alex & SonjaHi! We’re Alex & Sonja Overhiser, authors of the acclaimed cookbooks A Couple Cooks and Pretty Simple Cooking—and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share seasonal recipes and the joy of home cooking. Now, we’ve got over 3,000 well-tested recipes, including Mediterranean diet, vegan, vegetarian, pescatarian, smoothies, cocktails, and more!

800 The British empire ruled over India for nearly 200 years. During this period, India underwent immense change in many aspects. Specifically for yoga, there is little record kept during this time. The following observations made are my own based on what I have heard from my teachers and gathered from different sources.   The British came to India amongst many other countries to benefit from growing trade relations. India was known for its spices, cotton, gold, precious gems, silk, etc. Long story short, the British ended up getting greedy for more power and control in this ancient land and…

There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s cuisine. Haggis — sheep parts stuffed into a sheep’s stomach and boiled — for one, is a dish that not many outside of Scotland can, ahem, stomach. Nor does lutefisk — stinky, aged fish jellied with lye — garner many converts outside of Scandinavian countries. And that also goes for something like the regionally popular Southeast Asian delicacy of balut, a fertilized duck egg that’s been incubated for up to 21 days and then steamed. All those foods are pretty obviously…

Everything about the Foods for Strong Erection that Makes you Last Longer in Bed There is nothing like taking care of your life via food. Food is the most natural way through which one can take care of his or her health in the best possible way, that is without any chances of side effects or high expenses of medications. Even if you are finding it difficult in your sex life, do not worry; because you can actually get the solutions in form of certain food items. Following are certain foods that are highly beneficial for your sex life. Foods…

Considering a career as a personal trainer in Texas? Whether you’re interested in working at a fitness facility or pursuing the entrepreneurial path of training clients independently, Texas offers a thriving fitness industry with abundant opportunities across the state—both in major cities like Austin, San Antonio, and Houston, and in smaller markets. So, what does it take to become a certified personal trainer in Texas? At AFPA, we’re here to guide you through the essentials, from the basic requirements and top certifications to the costs involved and insights into Texas’ diverse fitness landscape. Let’s explore what’s ahead and help you…

656 Sun salutations have been part of the yogic tradition for thousands of years, and were originally called Surya Namaskar. ‘Surya’ means the sun and ‘Namaskar’ means salutations.  Sun salutations are a sequence of pre-set postures linked together in a particular order and rhythm. This is paired with the breath coordination as well as mindfulness of the practice. There are many different sun salutations in the tradition of yoga. Depending on the lineage, school and era – these vary. Today we are looking at a more recent sun salutation called “Vinyasa A”. This belongs to the Ashtanga Yoga tradition. This…

Chicken Cacciatore is a savory Italian dish with tender chicken simmered in a rich tomato sauce! It is packed with flavors of herbs, vegetables, and a touch of spice. Perfect for a comforting and hearty meal! ↓ Jump to Recipe Chicken cacciatore is a classic Italian dish that your whole family will enjoy! It is made with chicken, tomatoes, peppers, onions, and herbs. The dish is typically served over pasta, but it can also be enjoyed on its own. Want to Save this Recipe? Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great…

2015-02-12 16:47:30WP_Comment Object ( [comment_ID] => 15394 [comment_post_ID] => 11678 [comment_author] => Anne Beth [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 98.114.32.199 [comment_date] => 2015-02-12 10:47:30 [comment_date_gmt] => 2015-02-12 16:47:30 [comment_content] => suggestions/recommendations if I was to use coconut or quinoa flour? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_6_8) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/40.0.2214.111 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [15395] => WP_Comment Object ( [comment_ID] => 15395 [comment_post_ID] => 11678 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com [comment_author_IP] => 108.233.109.227 [comment_date]…