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536 Classical Sun Salutations/ Suryanamaskar Classical sun salutations is an ancient practice. It is a sequence of poses practiced in a certain pre-set order aligned with a breath pattern paired with mindfulness. The practice makes you stronger, healthier, increases flexibility, improves spinal health, corrects the breath and enhances peace of mind in short. It works all parts of the body and should be practiced daily for maximum benefits. It is best learnt under the watchful eye of an experienced teacher to avoid injury. Find our latest instructional yoga videos on our new YouTube channel. Please hit subscribe for regular alerts…
2024-04-02 21:36:51WP_Comment Object ( [comment_ID] => 516808 [comment_post_ID] => 88117 [comment_author] => Lisa [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2001:1970:5ba0:1700:b9d1:7bd8:f295:1bc4 [comment_date] => 2024-04-02 16:36:51 [comment_date_gmt] => 2024-04-02 21:36:51 [comment_content] => Not a mushroom fan. Any suggestions for a substitution? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 17_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 [Pinterest/iOS] [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [516881] => WP_Comment Object ( [comment_ID] => 516881 [comment_post_ID] => 88117 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => https://www.ambitiouskitchen.com [comment_author_IP] => 2601:240:cb01:9020:adfd:6c30:f150:2fbe…
TRANSFORMATION 6 Darkness April 27, 2025 Ali Kamenova 0 VIP Membership This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.Register Favorite Related Posts: VIP Membership It’s been one month since the schedules have been made, I hope that the schedules have been helping and keeping… VIP Membership My Focus in Fitness has always been function rather than form. A lot of the fitness community focusses on esthetics… VIP Membership Abs yoga I hope everyone is having a beautiful week. Enjoy this new abs yoga class! Love Favorite
The simple presentation of these strawberry coconut cream pots hides sophisticated flavour. Ripe berries are macerated with a dash of sherry vinegar, maple syrup, mint, black pepper, and a hint of salt which helps to bring out the flavours. They’re then combined with coconut cream before being layered over a nutty buckwheat and almond base. Sealed up in Mason jars, they’re a cinch to pack and serve. This recipe was originally published in the April 2025 issue of alive magazine.
I’m writing this as I’m eating dinner. It’s not something I normally do, but I think this is one of those recipes that a lot of you are going to like, and I’m feeling the need to share it with you now rather than later. It came together as I was riffing off one of Lora Zarubin’s recipes from I Am Almost Always Hungry – her Potatoes with Tomato Curry. I love an all-in-one-pot meal, and cobbling together a hearty, vegetarian version of her recipe using tempeh for a protein component was the game plan. Let me tell you….While, the process wasn’t…
2016-04-26 11:55:39WP_Comment Object ( [comment_ID] => 22919 [comment_post_ID] => 15431 [comment_author] => Marina @ A Dancer’s Live-It [comment_author_email] => [email protected] [comment_author_url] => http://adancersliveit.com [comment_author_IP] => 108.2.126.200 [comment_date] => 2016-04-26 06:55:39 [comment_date_gmt] => 2016-04-26 11:55:39 [comment_content] => Absolutely gorgeous salad!! I usually spend way too much at salad bars too, so I’m always making salads at home. Whole Foods salad bar? HEAVEN. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/49.0.2623.112 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( ) [populated_children:protected] => 1 [post_fields:protected] => Array…
Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood dancer, Blogger, YouTuber & dog mom. Living in Seattle, US Arundhati is recognized as one of the top 20 yoga teachers of color to watch out for by Yogawalla.
I couldn’t be more grateful to be celebrating another Mother’s Day with my three beautiful boys. Motherhood is crazy, exciting, scary, fun, and every emotion in between, and moms truly are superheroes! Big shout out to all of the mothers and mother figures out there — you’re absolutely incredible. This weekend, I put together the best brunch recipes that are perfect for Mother’s Day. Whether you get to cook them for her in person or are celebrating afar, these Mother’s Day brunch recipes are ones she’ll love. Nominate a mom for a beautiful gift box I wanted to do something…
Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood dancer, Blogger, YouTuber & dog mom. Living in Seattle, US Arundhati is recognized as one of the top 20 yoga teachers of color to watch out for by Yogawalla.
Recycling across CanadaWestern CanadaBritish Columbia (BC) has a reputation for being ahead of the curve. More than 99 percent of BC residents have access to packaging and paper recycling services. In 2014, an extended producer responsibility (EPR) recycling system was instituted. Within this framework, producers―including manufacturers, distributors, and retailers―are responsible for the life cycle of the products they sell.BC also boasts a low contamination rate, which has been attributed to multiple factors, including strong education and promotion of the program, along with source-separated material categories at the depot level.More recently, Recycle BC, a producer-funded nonprofit that provides residential recycling services…