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If you’re trying to eat more veggies without giving up flavor, this easy Air Fryer Zucchini recipe is perfect for you! It is crispy, seasoned just right, and made with only a few ingredients. Want to Save this Recipe? Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every week! This crispy zucchini is a healthy side dish or snack that’s quick, easy, and so satisfying. Serve with grilled chicken, steak, pasta, and more! Why You’ll Love This Recipe Quick & easy – Just slice, season, air fry, and…
I didn’t know how to tell you this… so here it is. Blogilates apparel is back in Target! SHOP BLOGILATES AT TARGET The first time Blogilates launched apparel in Target, I had 6 weeks to prove myself. If my designs didn’t sell, that was it. At first, I was so overwhelmed with joy that my childhood dream (that no one thought I could achieve) was coming true. My designs were in Target nationwide! But that feeling soon faded. Reality set in and I suddenly became overwhelmed with doubt. What if you hated it? What if it flopped? This was a…
These Mediterranean diet recipes make eating well delicious and simple! My well-tested healthy meals star olive oil, fresh vegetables, seafood, and whole grains—and have all been enjoyed by my entire family. Want to eat the Mediterranean way? You’ve come to the right place. I’m Sonja Overhiser, and over the past 15 years, I’ve dedicated my career to mastering Mediterranean diet recipes. As the co-author of two published cookbooks and creator of thousands of tested recipes, I can confidently say the Mediterranean diet isn’t just one of the healthiest ways to eat—it’s also the most delicious. I’ve spent countless hours perfecting…
Hey guys! Somehow it’s already July, and summer is officially in full swing! I hope you’re having plenty of fun in the sun 🌞. But if you’re looking for ways to heat things up a little more, I have just the thing. Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!! OR you can get everything you need (and more motivational tools!) on the Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all…
All about fungiScientists and botanists believed that fungi were part of the plant kingdom until the mid-20th century, when fungi were finally classified as a kingdom of their own.This new distinction was made based on structural differences between plant and fungal cells, as well as key distinctions in how they source their energy: while plants rely on chlorophyll to transform the sun’s power into energy, fungi, like humans, find their food sources in the world around them. Fungi are, in fact, more closely linked to humans than to plants, as we share a common ancestor that branched off around 1.5…
Alex & SonjaHi there! We’re Alex & Sonja Overhiser, authors of two cookbooks, busy parents, and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share simple, seasonal recipes and the joy of cooking. We now offer thousands of original recipes, cooking tips, and meal planning ideas—all written and photographed by the two of us (and tested on our kids!).
2021-04-09 16:16:56WP_Comment Object ( [comment_ID] => 307559 [comment_post_ID] => 52384 [comment_author] => Amanda [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2607:fea8:2460:3d20:1069:b95:8181:d8d7 [comment_date] => 2021-04-09 11:16:56 [comment_date_gmt] => 2021-04-09 16:16:56 [comment_content] => This sounds and looks delicious. Currently on a diary free diet thanks to breastfeeding; is there any way I can substitute something for the yogurt? I would love to make this! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 14_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0.3 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array (…
Ever hit the gym feeling like a superhero… until your energy crashes halfway through your squats? Yes, what you eat before your workout can make or break your performance, whether your goal is fat loss, muscle gain, or simply avoiding dizziness during deadlifts. This isn’t about choking down a protein shake and calling it a day. This is your pre-workout nutrition blueprint—backed by science, tested in sweat, and made for real-life lifters, runners, spinners, and first-time gym-goers. Let’s break it down: what to eat, when to eat it, and how to feel awesome every time you train. Why Pre-Workout Fuel…
This peach blueberry cobbler is the easiest summer dessert, starring sweet peaches and juicy berries baked under a golden, buttery crust! Here are my tips for a next level cobbler (frozen or canned fruit works, too!). As a cookbook author and food blogger, I’ve made hundreds of desserts over the years. But one of my favorite styles of dessert always been a crisp or cobbler: because they’re so simple, comforting, and delicious! This peach blueberry cobbler was inspired by some great peaches, and it’s already a favorite! After making my peach crisp, peach oatmeal, and peach muffins, it was time…
Churrasco is the traditional Brazilian way to barbecue. Strips of steak are sliced thin, then grilled on skewers and finally dressed in herby chimichurri sauce. Meaty tempeh is a noble stand-in for beef to make this grilling tradition of Brazil a plant-based crowd pleaser. This recipe was originally published in the June 2025 issue of alive magazine.