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Fitness app offers users engaging trainer-led workout sessions, both bodyweight and equipment-based, on the Samsung Daily+ lifestyle platform Samsung Electronics today announced a partnership with Technogym to launch a new fitness app1 on Samsung Daily+ platform,2 expanding the health and wellness services available on Samsung’s 2024 TVs. The app offers personalized fitness routines and accommodates equipment-based and bodyweight exercises for a comprehensive home workout experience.   “In 2024, Samsung TV users can now see the TV as not only a central entertainment hub but also a means to enrich the lifestyle— especially for fitness,” said Demian Hyun, Vice President and…

SATURDAY, Nov. 23, 2024 (HealthDay News) — So, you have managed to shed 30 pounds with the help of one of the new blockbuster GLP-1 drugs, but as the holidays near you worry about how to handle gatherings where decadent food will be served in abundance.Luckily, one expert from Baylor College of Medicine has tips on how to enjoy holiday fare while on these medications, without overdoing it.GLP-1 medications, which include Ozempic, Wegovy, Mounjaro and Zepbound, curb appetite and slow the digestion of food, so consuming large portions on these drugs can make you sick and worsens the nausea that…

What is a Fitness Tracker?Fitness trackers cover a wide range of devices, from entry level band-style simple trackers like Fitbits that monitor the activity basics, right up to do-it-all, adventure-ready Garmin sport watches that handle everything from step counts to scaling mountains. Then there are fitness-focused watches from Fitbit and Amazfit that increasingly pack smartwatch skills while regular smartwatches from Apple and Samsung now offer serious fitness credentials, too.What to Look for When Buying a Fitness Tracker Fitness trackers now serve up a vast array of fitness, health and wellbeing features. Here are some of the key tricks and tools…

Incorporating more vegetables into your diet is an excellent way to see weight loss results. Not only are veggies rich in fibre – which slows down digestion and has a satiating effect – but they are also low in calorie density. Low-calorie-dense foods contain more volume for fewer calories.But according to one expert, making one key mistake when cooking vegetables could derail your weight loss efforts.Nutritionist Emmie Keefe (also known as @HealthyEmmie) took to YouTube to share a weight loss insight, revealing the “cooking mistake that causes weight gain”. She advised slimmers to limit their use of oil and butter.Cooking…

Brittany Mahomes shares sneak peek into her workout routine amid pregnancyBrittany Mahomes is proving that pregnancy isn’t slowing her down in the gym. On Friday, November 22, the 29-year-old fitness enthusiast shared a video on her Instagram story, showcasing a vigorous workout session where she performed weighted squats while proudly displaying her baby bump. In regards to this, she wrote in the caption, “Happy Friday! Still squatting my life away,” while she added, “Get ya movement in today.” In the video, Brittany, who is expecting her third child with the NFL star husband Patrick Mahomes, expertly executed a series of…

While chair yoga is popular with seniors (4.4k Google ‘chair yoga for seniors’ every month), it’s an effective way to stay active, whether you’re recovering from injury and working your way back up to standing exercises, you’re struggling with mobility, or if you want a way to relax with limited effort. Studies show it’s good for improving balance and mobility, plus boosting overall wellbeing and cognitive function, and increasing muscle mass. WH consulted Liz Oppedijk, a chair yoga teacher trainer at Accessible Chair Yoga CIC for a comprehensive and full guide to chair yoga, from the best chair yoga exercises,…

If you want a more personalized experience, the Forme Studio may be the way to go. Forme offers two different types of mirrors: Forme Studio and Forme Lift. The Studio is the original mirror that offers on-demand classes and custom workouts as well as live 1:1 personal training. The Forme Lift is the upgraded version of the Forme Studio and offers the same classes and personal training but has motorized resistance cables (with up to 150 pounds of resistance) meant to elevate your strength training experience. The Forme Studio will run you $2,495, whereas the Forme Lift costs a hefty…

Do you hate carrots? Here are eight tasty carrot dishes to enjoy in winters!

The workplace can be a tense environment for anyone, but for Black Americans, it can come with added pressures and expectations. How can Black Americans protect their peace not only at work but also in their own home?

SATURDAY, Nov. 23, 2024 (HealthDay News) — So, you have managed to shed 30 pounds with the help of one of the new blockbuster GLP-1 drugs, but as the holidays near you worry about how to handle gatherings where decadent food will be served in abundance.Luckily, one expert from Baylor College of Medicine has tips on how to enjoy holiday fare while on these medications, without overdoing it.GLP-1 medications, which include Ozempic, Wegovy, Mounjaro and Zepbound, curb appetite and slow the digestion of food, so consuming large portions on these drugs can make you sick and worsens the nausea that…